EquaRoots

Follow-up

A quick follow-up visit: This 30-minute therapy follow-up session with EquaRoots is a safe, confidential space to continue your healing journey. We'll pick up where we left off — deepening the work, exploring what's come up since your last session, and gently moving forward at your own pace. What to expect: • A check-in on your emotional and mental wellbeing since your last session • Reflection on any breakthroughs, challenges, or patterns that have emerged • Continued therapeutic work tailored